Staying one step ahead of sickness

Without women, every home, every heart, every feeling, and every happy moment would be incomplete! Women in Leadership: Achieving an Equal Future in a COVID-19 World is the subject this year. It honors women and girls all over the world who have worked tirelessly to shape a more equitable future and recover from the COVID-19 pandemic.

When it comes to keeping a healthy daily routine, today’s fast-paced lifestyles simply add to the challenges. Healthy eating habits increase immune system function, promote immunometabolism, and are a controllable factor in the development of chronic disease, which is strongly linked to COVID-19 death.

Fruits and vegetables should be included in every meal, according to our Nutritionist.

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